Chair Yoga

This class provides the regular benefits of a Yoga practice, but allows participants to use a chair if they have issues with lower body strength, balance or have not done a practice in awhile.

• 4-week session

• Fridays, 9am

• Located @ Our Lady of Fatima Church

• May 3, 10, 17 & 24

• $20

Please register at 902-270-7022.