Island Chiropractic & Family Wellness

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Bone Health Program

5-Day Bone Health Support Program 


Allyson Lewis, Registered Holistic Nutritionist, will lead you through a 5 day nutrition program created specifically for optimal bone health. This program is designed for individuals with osteopenia, osteoporosis and perimenopausal women. The program will teach you what it looks like to eat for healthy bones and will cover all key nutrients.
What you get: 

  • 5 day meal plan (3 meals and 2 snacks), grocery list, nutrition info & prep guide 

  • Private Facebook group with daily live sessions that will be saved for playback and this is also where we will dive deeper into each key nutrient 

  • Extra resources  


Investment - $50 Program begins - October 1st, 2020 Pre-registration recommended

Register before September 20th and you will receive a free recipe book, “Desserts for Bone Health”.

Register by calling Island Chiropractic @ 902-270-7022 or email: info@islandchiro.com