Poor posture can lead to the discomfort often felt in our neck/back and shoulders. Mistakenly, we have accepted these aches and pains as normal, but this is NOT normal. Practicing good posture, correcting imbalances and getting checked by a chiropractor can help with postural dysfunction, improving your quality of life!
The time we spend on computers, smartphones and tables is increasing, taking the time now to fix your posture will help how you feel later. Even in the absence of pain, usually there are some fixes to be had. Pain is a poor indicator of posture, come see us and have your posture checked today, you will thank yourself tomorrow!