This summer I had a lavender fog latte, while it was really good at the time, it had way more sugar in it than what I typically consume and I was basically thrown into a state of panic for the rest of the day....far from the effect I was hoping for! This got me thinking, I wanted to recreate something that tasted just as good, but with more of a benefit to help promote a…
We’ve all been there. That moment when nothing is going as planned and you feel like you are being pulled in 7 different ways. At the height of that stressful moment, no amount of self-care, sleep or healthy diets is going to help you keep your sh**t together. Here’s one immediate thing you can do to help you keep your cool when stress hits the fan.
Once again you made it extremely difficult to narrow it down to just 6 finalists. Our island is incredible and we thank you for sending us all your amazing shots! But there can only be 6 finalists. Please take a second to vote on our facebook page and instagram page. Voting is open September 5th - 12th. The winner will take home: a monthly massage for the remainder of 2020 compliments of our amazing massage therapists at our clinic, a 10 class pass punch card for our exercise classes and a $20 GC to Selkie’s.
Fine Print:
entrants must like Island Chiropractic Facebook page/follow us on Instagram (this is so we can tag YOU)
entry must be a picture of Cape Breton that YOU took - it can be from a "real camera" or a phone, but you must be the photographer
winner will receive a complimentary massage on a Monday or Tuesday every month (starting in September) for the remainder of the year
massages must be booked in advance and cannot be sold to somebody else (but can be gifted)
prize does not include massage therapist gratuity
massages must be claimed by the same person
by entering you are giving us permission to use your picture on our website and social media pages
#1 Sarah Landry - Sydney River
#2 Danielle Levangie - East Bay Sandbar
#3 Marie Donovan - Inverness
#4 Carolyn Belair - Bay St. Lawrence
#5 Andrea Anderson - Dingwall Harbour
#6 Chris McGean - Gooseberry Cove
Every summer we play “where are we Wednesday” and are often told how much people love playing this game because Cape Breton has so many amazing places to see. Capture Cape Breton is our annual contest that showcases the beauty of this amazing island.
Between August 29-September 5th send us your best CB shot (enter via social or info@islandchiro.com). We will choose the 6 finalists and open it to a one week of online voting. The winner will receive a FREE monthly massage for the remainder of 2020, a 5 class pass to beginnings yoga studio and a $20 Gift Cert to Selkies!
A long, long time ago, walking on two legs gave humans and primates an advantage as it consumed less energy and thus allowed for the crossing of larger distances. Bipedalism decreased the amount of neck strain and gave an improved view of the surroundings. However, the cost of being upright increased pressure on the spine and increased the risk of…
